North Cascades Athletic Club

Okanogan County's most complete athletic club

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Group Exercise Schedule
Racquetball Night
Tennis
Physique Challenge
Mini Cheer Camp
 Monday     Tuesday    WednesdayThursday    Friday               Saturday         

 

 

5:30 a.m

 

 

Pilates

Diana

 

Mark

 

Spinning

Mark 

 

Mark

Spinning

Lydia

 
 8 am

 

     (Lydia)

     

 

 

8:30 a.m.

 

 

9 am

Step

(Mandy)

 

 

Pilates

(Laura)

Step

(Mandy)


 

 

Mandy 

 

Step

Intervals

( Mandy )

 

    (Rotating)

 

 9:45 a.m.  

 Healthy Heart

Seniors

 

Healthy.Heart 

Seniors

 
 10 a.m.

 Healthy Heart

Seniors 

     

 

 

4:30 p.m.

 

 

 

Mandy

5pm

GUTS AND BUTTS

TARA 

LYDIA

SPINNING

SCOTT 

5pm

GUTS AND BUTTS 

 

 

5:30 p.m.

 

 

 

Kickboxing

Derrick 

Spinning

(scott)

 

Guts and Butts

Tara 

Kickboxing

Derrick 

 

 

 

6:00 p.m.

 

 

Tara

 

 

 

Tara

  
      
Winter Schedule (updated 2/8/2010)
Classes in RED are for a limited time only! They will be from Feb. 15th-March 26th!
Punch cards available