North Cascades Athletic Club

Okanogan County's most complete athletic club

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Group Exercise Schedule
Racquetball Night
Tennis
Physique Challenge
BOOTCAMP
 Monday     Tuesday    WednesdayThursday    Friday               Saturday         

 

 

5:30 a.m

 

 

 

 

Mark

 

 

 

Mark

Spinning

Scotty

 
 8 am

 

     

     

 

 

8:30 a.m.

 

 

Intervals

     (Mandy)

 

 

Pilates

(Laura)

Step

(Mandy)


 

 

Mandy 

 

Step

 

( Mandy )

 

   or Zumba

No class Labor Day Weekend

 

 9:45 a.m.  

 Healthy Heart

Seniors

 

Healthy.Heart 

Seniors

 
 10 a.m.

 Healthy Heart

Seniors 

     

 

 

4:30 p.m.

 

 

 

Mandy

 

Tara

 

 

 

 

5:30 p.m.

 

 

 

Guts & Butts

Tara 

Kickboxing

(Derrick)

 

Guts and Butts

Tara 

 

 

 

 

6:00 p.m.

 

 

Tara

 

ZUMBA

(Misty)

 

ZUMBA

(Misty)

 

  
      
Summer Schedule (updated 8/31/2010)
 
Group Fitness Punch cards and Zumba cards available